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Blog Posts - Build a Stronger Core from Home a woman in black sportswear stretches before a workout in a bright room near a window. https://www.prescribedperformance.com/blog-posts/how-lavender-oil-can-soothe-your-skin-3flyy monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/5eea4e607fdd1c31a731af46/1592503646229-FNC3C168DI7RA1X2U1EU/Dropper+with+beauty+product+for+skincare+routine+over+neutral+background Blog Posts - How Lavender Extract Can Soothe Your Skin Dropper with beauty product for skincare routine over neutral background https://www.prescribedperformance.com/blog-posts/best-workout-gear-that-will-get-you-motivated-t6n89 monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/5eea4e607fdd1c31a731af46/1592599470796-BZ8SITQBSWBX4MFPO9P9/Cheerful+young+man+and+woman+in+sportswear+standing+and+smiling+on+playground. 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Blog Posts - The Best Water Bottles For Long Runs Unrecognizable woman taking a break to drink some water from water bottle during the workout. https://www.prescribedperformance.com/blog-posts/how-to-compost-at-home-for-your-health-n7xa3 monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/5eea4e607fdd1c31a731af46/1595533276378-MBFOYYGV76IF8LLI0YKR/Unrecognizable+ladies+in+warm+sweaters+carrying+fresh+vegetables%2C+on+grey+background+in+sunny+day Blog Posts - How to Compost at Home For Your Health Unrecognizable ladies in warm sweaters carrying fresh vegetables, on grey background in sunny day https://www.prescribedperformance.com/blog-posts/the-daily-practice-thats-eases-my-anxiety-cx8y7 monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/5eea4e607fdd1c31a731af46/1592853843354-1PUCOQXDSALRZVB53HTT/Young+expressive+African-American+man+outstretching+hands+towards+camera+on+street. 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Rebuild. Prevent. My mission at Prescribed Performance is to provide affordable, personalized physical therapy and sports performance training in Liberty, Missouri and the greater Kansas City area. I help active adults, athletes, and fitness-minded individuals recover from pain, rehabilitate injuries, and move with confidence so they can continue doing what they love. Whether you’re dealing with chronic pain, recovering from a sports or lifting injury, or looking to prevent future setbacks, my approach to one-on-one physical therapy focuses on long-term results—not quick fixes. I help clients return to training and daily activities without unnecessary surgery, pain medication, or extended time away from the gym. Through individualized, evidence-based physical therapy and performance training, clients improve mobility, build strength, and develop stability in a real-world gym setting. The goal isn’t just to get you back to your sport or lifestyle—but to help you move better, feel stronger, and perform at a higher level than before. https://images.squarespace-cdn.com/content/v1/61d87203349f10046edbd2c9/80871e68-54b4-4600-9b30-faa3ae8fd681/IMG_8785.jpg About Prescribed Performance is a sports performance and orthopedic physical therapy clinic serving Liberty, Missouri and the greater Kansas City area, focused on helping athletes and active adults recover from injury, reduce pain, and perform at their highest level. Unlike traditional physical therapy clinics, every session is delivered one-on-one with a Doctor of Physical Therapy in a private, comfortable setting. This personalized, evidence-based approach allows clients to achieve better results in fewer visits while continuing to train safely. Located inside A2 Fitness, Prescribed Performance combines expert orthopedic physical therapy with sports performance training in a real-world gym environment. By integrating rehabilitation and strength training under one roof, we help clients build resilience, restore movement, and return to sport, fitness, and daily life stronger than before. https://www.prescribedperformance.com/team-1 daily 0.75 2026-02-26 https://images.squarespace-cdn.com/content/v1/61d87203349f10046edbd2c9/b61fcc54-d696-42dd-afda-f0d0482eb3df/Hammond-4+2.jpg Meet Your Therapist - Dr. Aaron Kranz PT, DPT, OCS, CSCS, Cert. DN, SFMA/FMS, FRCms, DNS-A, Precision Nutrition I Coach Dr. Aaron Kranz, PT, DPT, OCS, CSCS is the founder and owner of Prescribed Performance, a one-on-one orthopedic physical therapy and sports performance clinic serving Liberty, Missouri and the greater Kansas City area. Established in 2022, Prescribed Performance was created to provide personalized, evidence-based physical therapy and performance training for athletes and active adults who want to recover fully and continue training without unnecessary limitations. Dr. Kranz earned his Bachelor of Science in Biology from Benedictine College in 2012, where he was a four-year letter winner on the football team, before completing his Doctor of Physical Therapy degree in Phoenix, Arizona in 2015. In 2019, he became a Board-Certified Orthopedic Clinical Specialist (OCS)—an advanced designation held by fewer than 10% of physical therapists nationwide, reflecting a high level of expertise in orthopedic physical therapy and injury rehabilitation. As a former collegiate football player and competitive powerlifter, Dr. Kranz understands firsthand the physical and mental challenges that come with orthopedic injuries, surgeries, and the desire to return to high-level performance. His treatment philosophy emphasizes movement assessment, strength development, and biomechanics to resolve pain, restore function, and reduce the risk of future injury. Dr. Kranz has worked with a wide range of clients—from professional and collegiate athletes to recreational lifters and active adults—using an integrated approach that combines orthopedic physical therapy, strength training, mobility work, and sports performance programming. He is a Certified Strength and Conditioning Specialist (CSCS), certified in dry needling, and trained in Functional Range Conditioning (FRC), Dynamic Neuromuscular Stabilization (DNS), and Precision Nutrition coaching. Outside the clinic, Dr. Kranz enjoys spending time with his wife Delaney, their son Harrison, daughter Elora, and their two dogs, Dash and Hosmer. His personal interests include strength training, hiking with his dogs, and exploring the Kansas City food scene. https://images.squarespace-cdn.com/content/v1/61d87203349f10046edbd2c9/ab9fbeca-6345-4b83-9a68-e72a2b90e886/IMG_3348.jpg Meet Your Therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.prescribedperformance.com/pricing daily 0.75 2026-03-27 https://www.prescribedperformance.com/homepage daily 0.75 2022-01-24 https://www.prescribedperformance.com/services daily 0.75 2026-02-26 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Conditions treated and Services Provided https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Conditions treated and Services Provided https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Conditions treated and Services Provided https://images.squarespace-cdn.com/content/v1/61d87203349f10046edbd2c9/1644524428018-L3LI07APLRL9ELWHIDW3/physiotherapist-assisting-young-caucasian-woman-with-exercise-with-dumbbell.jpg Conditions treated and Services Provided https://images.squarespace-cdn.com/content/v1/61d87203349f10046edbd2c9/1644524445910-PSC2VWY7DGZO4NH2GTTV/patient-experiencing-cupping-therapy.jpg Conditions treated and Services Provided https://images.squarespace-cdn.com/content/v1/61d87203349f10046edbd2c9/1644524465875-WFQS957LVXW14K0Q9RJ7/IMG_8862.jpg Conditions treated and Services Provided https://images.squarespace-cdn.com/content/v1/61d87203349f10046edbd2c9/1642021879225-9EAU70TJB53FWADYHAR6/IMG_8745.PNG Conditions treated and Services Provided https://images.squarespace-cdn.com/content/v1/61d87203349f10046edbd2c9/1642021967486-O4IDJVMBVJU18HQ9PH9X/IMG_8747.PNG Conditions treated and Services Provided https://images.squarespace-cdn.com/content/v1/61d87203349f10046edbd2c9/1642021373110-END5DIAX1SWMDSH0VAAG/tempImageMoLldM.gif Conditions treated and Services Provided https://www.prescribedperformance.com/contact daily 0.75 2022-01-08 https://www.prescribedperformance.com/contact-1 daily 0.75 2022-04-29 https://www.prescribedperformance.com/faq daily 0.75 2025-12-10 https://www.prescribedperformance.com/about daily 0.75 2022-01-24 https://images.squarespace-cdn.com/content/v1/5eea4e607fdd1c31a731af46/1596723291129-ZQA0XLKDULENETILXX2L/Young+smiling+friends+hugging+each+other About - Our values Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. 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